Responsible gambling
Betting is entertainment, not a way to make money.
- Set a monthly budget you can lose without consequences.
- Don’t stake more than 1–3 % of that budget on a single bet.
- Never chase losses.
- Use the deposit limits your bookmaker offers.
Help: Great Britain: National Gambling Helpline 0808 8020 133 (free, 24/7), BeGambleAware.org and GamStop self-exclusion. Canada: ConnexOntario 1-866-531-2600 and your provincial helpline.