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Responsible gambling

Betting is entertainment, not a way to make money.

  1. Set a monthly budget you can lose without consequences.
  2. Don’t stake more than 1–3 % of that budget on a single bet.
  3. Never chase losses.
  4. Use the deposit limits your bookmaker offers.

Help: Great Britain: National Gambling Helpline 0808 8020 133 (free, 24/7), BeGambleAware.org and GamStop self-exclusion. Canada: ConnexOntario 1-866-531-2600 and your provincial helpline.